Bernardo Winery San Diego California

	Soulscape Movement Center
	Movement Classes Dance - Relaxation - Pilates - Yoga - Health - Healing Imagine... Having time to stretch and relax, with a peaceful environment to connect within and a unique movement program offered to you. Come to Soulscape Movement Center at the Bernardo Winery and get inspired! "Functional Flow" is a 50 minute class that is designed to alleviate stress combining safe stretches, strengthening exercises, proper breathing techniques and relaxation. The physiological benefits are many: *Increased Flexibility    *Improved Heart Health    *Improved Circulation *Reduced Stress Levels    *Lower Blood Pressure    *Healthier Spine Class Schedule Tuesday 5pm - Functional Flow Wednesday 9am - Functional Flow Thursday 5pm - Functional Flow Private Sessions also available* Pricing $10 Single Class $70 Class Card for 10 Classes Proprietor: Sharron Kearin  Movement Educator, Body Worker and Performing Artist. She has been teaching movement for 30 years and received her MS in dance education from Indiana University. She owned and operated a Fitness, Dance & Health Club for the past 20 years in Rancho Bernardo. Sharon recognizes her place is to nurture peace and to make a healthy difference in peoples lives. Her services include offering classes and workshops in stretch, relaxation and dance. Phone (858)472-3765 Suite 6 13330 Paseo Del Verano San Diego 92128 website: Soulscapedance.com
Mission Statement: To uphold the tradition of being an oasis of a bygone era encompassing all the elements including antique winemaking festive gathers and relaxing rendezvous under olive trees, while still embracing modern business practices. In a sense, Bernardo Winery is a fine Meritage, a blend of many factors to create the optimum experience. | 13330 Paseo Del Verano N, San Diego CA 92128 | 858-487-1866|